So as I sit here at my desk eating my salad with NO dressing...
I've been wondering if all this time I just thought I had to have dressing on salad. Obviously it adds flavor and goodness...but it also adds calories and fat of you get some of those yummy dressings.
But I'm on this plan for the 21 day fix and I'm only allowed dressing every 3rd day. Well yesterday I didn't even put dressing on my salad. I have actually been enjoying my spinach, cherry tomatoes, hard boiled egg, and pepper salad. With NO dressing!
So I'm learning that just because dressing is what you THINK you have to put on salad...I may think again from now on. I give it a Thumbs up. I don't really feel it's necessary. Thoughts?
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