Wow! I've done a lot of workouts. But what do I normally choose? Cardio. Recently I've been LOVE with PiYo. But joining this 21 day fix challenge has set me to to do some different workouts.
Tonight was Upper Fix Extreme. And although the moves are very basic and at a pace for ANYONE to do, my arms felt like jelly when I was done. Who knew you could get such a great workout with a set of 5 and 10 lbs dumbells. :)
I'm excited to see what today's Pilates Fix Extreme is like. We use a resistance band. Stay tuned!
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