Are you ready to get started? I'm ready to share what has worked for me along this journey.I'll tell you what I needed: Support, Accountability, and tools that made it easier to know how to eat healthy.
As a former college athlete, I never had to worry about what I put in my mouth. I knew that I would burn it off at practice, weights, team workouts or open gym. Food had never been my issue. Well...fast forward to my adult life, throw in a couple teenagers, a job, and busy schedule...and that all changed for me.
So just like my coaches pushed me in sports, I needed someone to push me with this part of life as well. And that's what I'm here for. Support, Accountability, and help providing tools that will make this journey easier. I didn't say easy...I said easier. Half that battle...comes from YOU, from within. Are you ready to commit?
It’s not just a body transformation though… it is going to set you up for long-term success in ALL areas of your life. It is going to stretch you to become more of who you a meant to be… You will need to be willing to open up and face what has been holding you back in the past in order to let go and grow beyond it in the future!
But, I must be your assigned coach, so if you DO NOT yet have an account, click this link and create a FREE ONE!
If you DO have an assigned coach, you have TWO options!
#1 - Reach out to your current coach and see if they run their own challenges (MANY do!)
or
#2 - If you are not working with your assigned coach and would like to switch, you do have the option to do so, but will need to message me beforehand so that I can best direct you!
*I do not charge anything extra for you to be a part of my challenges… All I require is the following:
1. You must choose a Beachbody at-home fitness program. If you do not already own one that you would like to do… then I can work with you to pick the perfect one for your life-style and goals. (If you need to purchase a program, make sure you ask me how you can save between 25-30% OFF by ordering your Shakeology and program together!)
2. You must be willing to replace one meal a day with Shakeology for the 30 days and follow my nutrition guide. This is going to ensure you get the results you desire within the 30 day period of the challenge. DIET makes up 70% of your results… Therefore there will be a major emphasis on FUELING your body during the challenge!
3. You must be open-minded and willing to share & participate in the group. We have daily assignments/check ins that are designed to help you overcome obstacles and grow as a person so that this is a lifestyle change, not a quick fix.
I have seen people bounce from diet to the next with little results... THIS IS NOT A DIET, THIS is a LIFESTYLE. If you are ready to MAKE THE CHANGE and do what it takes to live your best life... THIS is the challenge for YOU!
PLEASE FILL OUT THE APPLICATION BELOW SO I KNOW HOW TO HELP YOU IN THE BEST WAY I CAN!
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