God Is Good!

So...I had this whole idea today to make a post about how I eat healthy about 85% of the time and the other 15% I eat cookies and like to have some adult beverages.  I was going to talk about the balance that I think works in life.  I was going to mention how Shakeology changed my life from the inside out.

I was going to share how I sleep better, how I don't drink coffee, energy drinks, or take any sort of supplement to have energy all day...why?  Because I get that from my Shakeology, my recovery drinks, and the real food I eat all day.  I was going to share that most of what you "see" on my social media are my workouts and my fitness classes...but truly..that's only a snippet of my "journey to being healthy". So this post was going to be all about my relationship with food and I was going to try my best to keep it real with all of you.

BUT...I went to church today...AGAIN!  I know, I know...I've been posting about that a lot lately.  I think I would be lying to myself if I didn't give HIM credit for giving me the energy and strength to continue this thing called "life" and do it in a motivating, inspiring, and positive way.

God is Good #1: HE has put new people into my life, HE has strengthened my relationship with my best friend Amanda...and that alone is POWERFUL...HIS plan to bring us into the Beachbody world and put us on the same team...is just not even explainable.  #godthing #wow

God is Good #2: I met with my pastor who married my ex husband and I this past week...and wow...it's pretty special how the heart can feel....when someone else prays out loud for you. Prayer is a powerful thing.

God is Good #3: Sunny weather is food for my soul.  HE gave us a BEAUTIFUL today.  I hope you were able to enjoy some time outside with your friends, family...or even by yourself.

God is Good #4: You all know I've reading Rising Strong by Brene' Brown.  Today, I was speaking with a friend of mine about divorce and how it is truly one of the worst things that anyone can ever go through. It makes you 2nd guess yourself, your emotions, your self-worth, your strength, your success in life, etc. I was trying to give advice about only worrying about things that are in our control. Staying positive, surrounding yourself with people that love you, and doing your best to worry about the things YOU can control. And how crazy is it that...during my personal development today...this quote shows up...

COINCIDENCE???  I think not! And you better believe I sent this picture to my friend.  #weallneedhelpsometimes

So maybe you need help with health and fitness, maybe you need help in life in general, maybe you would like a friend to talk to.  I can't promise I have answers...but I do know I have a listening ear.

You know where to find me...God is good! :)